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What You Put in Your Body Affects Your Health Greatly


About Me

What You Put in Your Body Affects Your Health Greatly

I have always been one of those people who could eat whatever they wanted and never gain weight, and due to that fact, I never used to put much thought into what I ate. When I started experiencing health problems, my doctor ordered some tests and found that I was experiencing anemia due to an iron-deficient diet. I am grateful I had this "wake up call" before I continued to eat a bad diet for the rest of my life, because I soon also realized my diet was lacking vitamins and minerals. I changed my eating habits and began to feel much better. I began juicing to take advantage of all of the vitamins and minerals in healthy, fresh juice. I have learned a lot about health during my commitment to leading a healthier lifestyle, so I decided to start a blog to share my health advice with the world!

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Latest Posts

Lower Your Risk Of Developing Osteoporosis With These Weight-Bearing Exercises
4 August 2017

Osteoporosis, a weakening of the bones, is a healt

Things To Know About Your Immigration Medical Examination
21 July 2017

If you are considering immigrating to the United S

How ABA Can Help Manage Sensory Overload In Children With Autism
28 June 2017

Autism is a serious health problem that will affec

4 Tips to Ease the Symptoms of the Flu
24 April 2017

The flu is a serious respiratory illness that wrea

Carefully Managing Radiation Therapy Nausea
23 February 2017

Radiation therapy is a necessary tool for saving t

Lower Your Risk Of Developing Osteoporosis With These Weight-Bearing Exercises

Osteoporosis, a weakening of the bones, is a health condition that affects many senior citizens. This condition affects more women than men, and can dramatically affect your quality of life. The brittleness of your bones makes them more susceptible to breaking, and a broken bone can quickly leave you needing to live in an assisted living home because of your mobility challenges. While you should always consult your physician to learn more about osteoporosis, you can take charge in lowering your risk of developing this issue by strengthening your bones. Read More 

Things To Know About Your Immigration Medical Examination

If you are considering immigrating to the United States, it will be necessary for you to meet a number of requirements for your paperwork to be processed. While these bureaucratic steps can be time-consuming and confusing, they are necessary to complete this process. Unfortunately, many individuals will be unaware of the fact that a medical examination will be required to process an immigration application. Why Are Immigration Medical Examinations Required? Read More 

How ABA Can Help Manage Sensory Overload In Children With Autism

Autism is a serious health problem that will affect a child's entire life and development. One aspect of this disease that can be difficult for both the parent and the child is sensory overload and an inability to communicate about it. Thankfully, ABA therapists can help with this problem. Sensory Overload Is A Common Problem Children with autism are often flooded by a wide range of sensory input that can be hard for them to manage and control. Read More 

4 Tips to Ease the Symptoms of the Flu

The flu is a serious respiratory illness that wreak havoc on your physical and emotional wellness. If left untreated and symptoms are not managed, the flu can also lead to death. If a cold does not improve after a few days, visit your doctor immediately. Medications are helpful for fighting off the flu virus, but managing your symptoms will be necessary for relief. If you are currently suffering with the flu, here are a few simple tips to help ease your discomfort. Read More 

Carefully Managing Radiation Therapy Nausea

Radiation therapy is a necessary tool for saving the lives of millions of people who have cancer. However, some types of therapy may cause a little nausea in the patient. While this nausea isn't a major problem, it should be managed in a safe way. When Radiation Therapy Can Lead To Nausea When getting radiation therapy to the upper part of the stomach, some people feel queasy or sick for a few hours. Read More