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What You Put in Your Body Affects Your Health Greatly


About Me

What You Put in Your Body Affects Your Health Greatly

I have always been one of those people who could eat whatever they wanted and never gain weight, and due to that fact, I never used to put much thought into what I ate. When I started experiencing health problems, my doctor ordered some tests and found that I was experiencing anemia due to an iron-deficient diet. I am grateful I had this "wake up call" before I continued to eat a bad diet for the rest of my life, because I soon also realized my diet was lacking vitamins and minerals. I changed my eating habits and began to feel much better. I began juicing to take advantage of all of the vitamins and minerals in healthy, fresh juice. I have learned a lot about health during my commitment to leading a healthier lifestyle, so I decided to start a blog to share my health advice with the world!

Latest Posts

Why You Might Want To Opt For Acupuncture For Pain Management
18 September 2020

Do you have back pain or a nerve somewhere in your

How Non-Surgical Spinal Decompression Therapy Might Help A Pinched Nerve In Your Lower Back
17 August 2020

If you're having trouble with back or hip pain, th

A Guide To Getting Patch Testing And Allergy Treatments
3 December 2019

If you are trying to address your allergy needs, y

Chiropractic Care For Migraines, Back Pain, And Natural Pain Relief
7 October 2019

Chiropractic care looks at the overall health of t

Gallstones Or Infection? Find Out The Difference Now
20 August 2019

The gallbladder is a small organ next to the liver

Why You Might Want To Opt For Acupuncture For Pain Management

Do you have back pain or a nerve somewhere in your body that just won't stay quiet? If you are constantly feeling pangs of pain, you might be looking for a serious remedy to take care of the issue. While you could go to a doctor and get a pain prescription or consider upping the frequency with which you use over-the-counter pain killers, there may be another option that would be better for you. Read More 

How Non-Surgical Spinal Decompression Therapy Might Help A Pinched Nerve In Your Lower Back

If you're having trouble with back or hip pain, the cause might be due to nerve compression. When a disc in your spine presses against a nerve in your lower back, you could feel pain in the area of the compression or in your hip or leg. Surgery is one option for this condition, but your doctor may want you to try other forms of treatment first. Non-surgical spinal decompression therapy might be an effective way to decrease your pain and speed the healing of your spine. Read More