What You Put in Your Body Affects Your Health Greatly

About Me

What You Put in Your Body Affects Your Health Greatly

I have always been one of those people who could eat whatever they wanted and never gain weight, and due to that fact, I never used to put much thought into what I ate. When I started experiencing health problems, my doctor ordered some tests and found that I was experiencing anemia due to an iron-deficient diet. I am grateful I had this "wake up call" before I continued to eat a bad diet for the rest of my life, because I soon also realized my diet was lacking vitamins and minerals. I changed my eating habits and began to feel much better. I began juicing to take advantage of all of the vitamins and minerals in healthy, fresh juice. I have learned a lot about health during my commitment to leading a healthier lifestyle, so I decided to start a blog to share my health advice with the world!

Latest Posts

The Importance of Cancer Research: A Step Towards a Cure
29 April 2024

Cancer is a complex and deadly disease that affect

Unearthing the Benefits of Injury Recovery Devices
7 March 2024

In the realm of health and wellness, injury recove

IV Therapy: Bridging the Gap Between Health and Hydration
17 January 2024

In the fast-paced world of today, it's common know

Key Techniques in Sports Therapy: Boosting Performance and Accelerating Recovery
17 November 2023

Sports therapy plays an integral role in boosting

The Importance of Catching Colorectal Cancer Early
17 October 2023

Colorectal cancer is one of the most common types

2 Reasons To See A Specialist For Sports-Related Injuries

When you are an athlete, your body is your tool. You do everything you can in order to make sure that it will perform the way you want it to so that you can play your sport to the best of your ability. But that doesn't mean that your body is going to work the way that you want it to every time you want it to. If you get hurt, then your body isn't going to do what you want it to. Read More 

What Benefits Can You Experience From Using An Infared Sauna?

If you like the idea of having a sauna in your home, then you may want to look into installing an infrared sauna, rather than a traditional steam sauna. An infrared sauna is smaller, more self-contained, and much easier to install. Here are some of the benefits you can look forward to once you install one of these units and start using it regularly. Improved Circulation Do you often have cold feet and hands? Read More 

Non-Surgical Hemorrhoid Care Can Help Office Workers

Hemorrhoids are no laughing matter when they develop. For example, many unfortunate office workers may find themselves suffering from this problem and struggling to overcome the pain that it triggers as they work. And if they cannot take time off of work or want to minimize their need for surgery, they may want to get non-surgical treatment instead. Hemorrhoid Pain Can Be Devastating for Office Workers Sitting for 8-10 hours a day in an office environment is not a natural thing for the human body. Read More 

Don’t Have Celiac But Gluten Still Bothers You? Check For IBS

If you don't have celiac disease but still have a gluten sensitivity, you may wonder why it still bothers you. One potential cause of your symptoms could be irritable bowel syndrome, or IBS. Read on to learn a little bit more about this condition and how gluten can affect people with IBS. What Is It and How Is It Diagnosed? IBS is an intestinal disorder that causes stomach pain, diarrhea, constipation, and bloating. Read More 

Why You Might Want To Opt For Acupuncture For Pain Management

Do you have back pain or a nerve somewhere in your body that just won't stay quiet? If you are constantly feeling pangs of pain, you might be looking for a serious remedy to take care of the issue. While you could go to a doctor and get a pain prescription or consider upping the frequency with which you use over-the-counter pain killers, there may be another option that would be better for you. Read More