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What You Put in Your Body Affects Your Health Greatly


About Me

What You Put in Your Body Affects Your Health Greatly

I have always been one of those people who could eat whatever they wanted and never gain weight, and due to that fact, I never used to put much thought into what I ate. When I started experiencing health problems, my doctor ordered some tests and found that I was experiencing anemia due to an iron-deficient diet. I am grateful I had this "wake up call" before I continued to eat a bad diet for the rest of my life, because I soon also realized my diet was lacking vitamins and minerals. I changed my eating habits and began to feel much better. I began juicing to take advantage of all of the vitamins and minerals in healthy, fresh juice. I have learned a lot about health during my commitment to leading a healthier lifestyle, so I decided to start a blog to share my health advice with the world!

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Reducing Ear Infection Concerns With Child Hearing Aids
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If you have a child with a hearing disability, the

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Cracked Heels That Don't Heal?
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Cracked heels are painful, to be certain, but are

Lower Your Risk Of Developing Osteoporosis With These Weight-Bearing Exercises
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Osteoporosis, a weakening of the bones, is a healt

4 Tips to Ease the Symptoms of the Flu

The flu is a serious respiratory illness that wreak havoc on your physical and emotional wellness. If left untreated and symptoms are not managed, the flu can also lead to death. If a cold does not improve after a few days, visit your doctor immediately. Medications are helpful for fighting off the flu virus, but managing your symptoms will be necessary for relief. If you are currently suffering with the flu, here are a few simple tips to help ease your discomfort. Read More