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What You Put in Your Body Affects Your Health Greatly


About Me

What You Put in Your Body Affects Your Health Greatly

I have always been one of those people who could eat whatever they wanted and never gain weight, and due to that fact, I never used to put much thought into what I ate. When I started experiencing health problems, my doctor ordered some tests and found that I was experiencing anemia due to an iron-deficient diet. I am grateful I had this "wake up call" before I continued to eat a bad diet for the rest of my life, because I soon also realized my diet was lacking vitamins and minerals. I changed my eating habits and began to feel much better. I began juicing to take advantage of all of the vitamins and minerals in healthy, fresh juice. I have learned a lot about health during my commitment to leading a healthier lifestyle, so I decided to start a blog to share my health advice with the world!

Latest Posts

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IV Therapy: Bridging the Gap Between Health and Hydration

In the fast-paced world of today, it's common knowledge that proper hydration is crucial for optimal body function. Adequate fluid intake is essential for overall health, but at times, simply drinking enough fluids may not suffice. Enter IV therapy, a revolutionary treatment that can help bridge the gap between health and hydration.  What Is IV Therapy? Intravenous (IV) therapy involves the administration of fluids directly into the bloodstream through a vein. Read More