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What You Put in Your Body Affects Your Health Greatly


About Me

What You Put in Your Body Affects Your Health Greatly

I have always been one of those people who could eat whatever they wanted and never gain weight, and due to that fact, I never used to put much thought into what I ate. When I started experiencing health problems, my doctor ordered some tests and found that I was experiencing anemia due to an iron-deficient diet. I am grateful I had this "wake up call" before I continued to eat a bad diet for the rest of my life, because I soon also realized my diet was lacking vitamins and minerals. I changed my eating habits and began to feel much better. I began juicing to take advantage of all of the vitamins and minerals in healthy, fresh juice. I have learned a lot about health during my commitment to leading a healthier lifestyle, so I decided to start a blog to share my health advice with the world!

Latest Posts

Visit A Medical Spa During A Bachelorette Party
14 June 2022

A good bachelorette party should contain several e

A Fall Prevention Therapy For Seniors Program Could Lower The Risk Of Falling By Improving Your Balance
11 May 2022

When you're in your senior years, it's important t

4 Things Patients Should Know About Stress Tests
8 April 2022

Heart conditions can have serious consequences for

Signs That It's Time To Visit An Allergist
15 March 2022

Some people are lucky enough to go through their e

Seven Mistakes To Avoid That Can Quickly Compromise Body Sculpting Treatment Results
10 February 2022

Body sculpting treatments have a lot of potential

Visit A Medical Spa During A Bachelorette Party

A good bachelorette party should contain several elements, including fun, food, and pampering. If you're planning this type of gathering for a few weeks prior to the wedding and you're looking for one more activity to include in the day's plans, think about what activities may offer a pampering experience that you can enjoy together. One local business to consider visiting is a medical spa—such as Regenesis MD. While a lot of people visit these businesses on their own, visiting with a small group can also be an option. Read More 

A Fall Prevention Therapy For Seniors Program Could Lower The Risk Of Falling By Improving Your Balance

When you're in your senior years, it's important to take fall prevention seriously. A fall can cause a broken hip, and that could have serious consequences when you're older. Rather than living in fear of falling, consider seeing a physical therapist who offers fall prevention therapy for seniors. This therapy builds your strength and your balance so you have a lower risk of falling. Here are some types of training that help prevent falls. Read More 

4 Things Patients Should Know About Stress Tests

Heart conditions can have serious consequences for your health. Some heart conditions can be easily diagnosed through basic echocardiograms. However, some heart problems only become apparent during strenuous physical activity. Doctors can monitor the way your heart behaves during exercise by performing a stress test, which is also known as a stress echocardiogram. During this type of test, you will be given an echocardiogram while you walk and run on a treadmill. Read More 

Signs That It’s Time To Visit An Allergist

Some people are lucky enough to go through their entire lives without being allergic to anything. However, for a lot of people, this is simply not the case and they might develop new allergies throughout their life. Therefore, it is very important for you to learn what some of the signs are that you need to receive an allergy skin test. Finding out what you are allergic to is the first step to feeling better. Read More 

Seven Mistakes To Avoid That Can Quickly Compromise Body Sculpting Treatment Results

Body sculpting treatments have a lot of potential for helping you achieve the body you've always dreamed of. However, you need to avoid some mistakes that could make these treatments less successful. The following are seven mistakes to avoid that can quickly compromise body sculpting treatment results.  Being impatient about the appearance of results  Patients who undergo body sculpting treatments should understand that it might take some time for the results to show completely. Read More