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What You Put in Your Body Affects Your Health Greatly


About Me

What You Put in Your Body Affects Your Health Greatly

I have always been one of those people who could eat whatever they wanted and never gain weight, and due to that fact, I never used to put much thought into what I ate. When I started experiencing health problems, my doctor ordered some tests and found that I was experiencing anemia due to an iron-deficient diet. I am grateful I had this "wake up call" before I continued to eat a bad diet for the rest of my life, because I soon also realized my diet was lacking vitamins and minerals. I changed my eating habits and began to feel much better. I began juicing to take advantage of all of the vitamins and minerals in healthy, fresh juice. I have learned a lot about health during my commitment to leading a healthier lifestyle, so I decided to start a blog to share my health advice with the world!

Latest Posts

5 Senior Wellness Tips
28 August 2023

As you grow older, your body may become more prone

Root Canals For Patients With Intellectual Disabilities | What Caregivers Need To Know
19 July 2023

As a parent of a child with an intellectual disabi

Common Reasons To Schedule An Appointment With A Rheumatologist
8 June 2023

A rheumatologist is a specialized type of doctor w

The Benefits Of Allergy Testing
24 April 2023

Allergy testing can be very beneficial for several

Knee Pain Treatments That Could Relieve Inflammation And Pain So You Can Stay Mobile
21 March 2023

If you notice any problems with your knee, talk to

5 Senior Wellness Tips

As you grow older, your body may become more prone to diseases and injuries. However, that does not mean that you can't remain healthy in your golden years. If you are willing to make certain lifestyle changes, you can have good health. Here are a few senior wellness tips to consider.  Eat a Healthy Diet Older people may have a higher risk of chronic diseases, such as heart disease, diabetes, and high blood pressure. Read More 

Root Canals For Patients With Intellectual Disabilities | What Caregivers Need To Know

As a parent of a child with an intellectual disability, you may have concerns about your child's dental care. Dental problems are common among people with disabilities, and a root canal may be necessary in cases of severe dental decay. However, root canals are complex procedures that can be daunting, even for adults without disabilities. Here's a closer look at a root canal and why one may be necessary. What Causes a Root Canal? Read More 

Common Reasons To Schedule An Appointment With A Rheumatologist

A rheumatologist is a specialized type of doctor who treats a variety of musculoskeletal, joint, and autoimmune conditions. Many people who struggle with several common conditions could benefit from a rheumatologist but aren't sure if they should talk to their doctor about a referral. Here are a few of the most common conditions and symptoms that would warrant the help of a rheumatologist. Arthritis If you are diagnosed with any form of arthritis, your doctor will refer you to a rheumatologist. Read More 

The Benefits Of Allergy Testing

Allergy testing can be very beneficial for several reasons. It can help to determine why you may have certain reactions when you come into contact with different types of food or substances. If you are about to get an allergy test, here are some of the main benefits you will get from doing one.  Get the Right Treatment A benefit of allergy testing is that it will identify your triggers. You may have an idea of what your triggers are but with allergy testing, you will get precise knowledge of what is causing your allergies. Read More 

Knee Pain Treatments That Could Relieve Inflammation And Pain So You Can Stay Mobile

If you notice any problems with your knee, talk to your doctor. They can recommend a few treatments to try. First, the doctor may run tests to figure out why your knee is hurting. It could be due to arthritis or an old injury. They may analyze the way your knee moves when you walk and test the joint for flexibility and range of motion. The doctor will choose the most appropriate knee pain treatment to start, but they may need to try different things, including surgery, to get the results you want. Read More