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What You Put in Your Body Affects Your Health Greatly


About Me

What You Put in Your Body Affects Your Health Greatly

I have always been one of those people who could eat whatever they wanted and never gain weight, and due to that fact, I never used to put much thought into what I ate. When I started experiencing health problems, my doctor ordered some tests and found that I was experiencing anemia due to an iron-deficient diet. I am grateful I had this "wake up call" before I continued to eat a bad diet for the rest of my life, because I soon also realized my diet was lacking vitamins and minerals. I changed my eating habits and began to feel much better. I began juicing to take advantage of all of the vitamins and minerals in healthy, fresh juice. I have learned a lot about health during my commitment to leading a healthier lifestyle, so I decided to start a blog to share my health advice with the world!

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Latest Posts

How ABA Can Help Manage Sensory Overload In Children With Autism
28 June 2017

Autism is a serious health problem that will affec

4 Tips to Ease the Symptoms of the Flu
24 April 2017

The flu is a serious respiratory illness that wrea

Carefully Managing Radiation Therapy Nausea
23 February 2017

Radiation therapy is a necessary tool for saving t

Are Traditional Lice Removal Methods Not Working For Your Mixed-Race Child? What Are Your Options?
23 January 2017

If you're the parent of a mixed-race child, you ma

6 Tips To Help Amputees Get Better Sleep
21 December 2016

Sleep is important to everyone, but even more so f

How ABA Can Help Manage Sensory Overload In Children With Autism

Autism is a serious health problem that will affect a child's entire life and development. One aspect of this disease that can be difficult for both the parent and the child is sensory overload and an inability to communicate about it. Thankfully, ABA therapists can help with this problem. Sensory Overload Is A Common Problem Children with autism are often flooded by a wide range of sensory input that can be hard for them to manage and control. Read More 

4 Tips to Ease the Symptoms of the Flu

The flu is a serious respiratory illness that wreak havoc on your physical and emotional wellness. If left untreated and symptoms are not managed, the flu can also lead to death. If a cold does not improve after a few days, visit your doctor immediately. Medications are helpful for fighting off the flu virus, but managing your symptoms will be necessary for relief. If you are currently suffering with the flu, here are a few simple tips to help ease your discomfort. Read More 

Carefully Managing Radiation Therapy Nausea

Radiation therapy is a necessary tool for saving the lives of millions of people who have cancer. However, some types of therapy may cause a little nausea in the patient. While this nausea isn't a major problem, it should be managed in a safe way. When Radiation Therapy Can Lead To Nausea When getting radiation therapy to the upper part of the stomach, some people feel queasy or sick for a few hours. Read More 

Are Traditional Lice Removal Methods Not Working For Your Mixed-Race Child? What Are Your Options?

If you're the parent of a mixed-race child, you may be frustrated after your attempts to remove lice at home have led to tears, multiple loads of laundry, discarded and bagged stuffed animals -- and the re-emergence of new nits and eggs on your child's scalp. Unfortunately, the unique texture of your child's hair can make it more difficult for some over-the-counter methods to work, causing you to waste time and money as you search for a long-lasting solution. Read More 

6 Tips To Help Amputees Get Better Sleep

Sleep is important to everyone, but even more so for amputees. How well you rest at night can have a bearing on how you feel when you wear the prosthetic the next day. Poor sleeping habits can lead to swelling and stiffness that will make it difficult to fit your prosthetic. Here are some tips to ensure you get the best sleep possible.   Buy a new bed. If you are new to wearing a prosthetic, you might find that your current mattress does not offer the same comfort as it once did. Read More