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What You Put in Your Body Affects Your Health Greatly


About Me

What You Put in Your Body Affects Your Health Greatly

I have always been one of those people who could eat whatever they wanted and never gain weight, and due to that fact, I never used to put much thought into what I ate. When I started experiencing health problems, my doctor ordered some tests and found that I was experiencing anemia due to an iron-deficient diet. I am grateful I had this "wake up call" before I continued to eat a bad diet for the rest of my life, because I soon also realized my diet was lacking vitamins and minerals. I changed my eating habits and began to feel much better. I began juicing to take advantage of all of the vitamins and minerals in healthy, fresh juice. I have learned a lot about health during my commitment to leading a healthier lifestyle, so I decided to start a blog to share my health advice with the world!

Latest Posts

IV Therapy: Bridging the Gap Between Health and Hydration
17 January 2024

In the fast-paced world of today, it's common know

Key Techniques in Sports Therapy: Boosting Performance and Accelerating Recovery
17 November 2023

Sports therapy plays an integral role in boosting

The Importance of Catching Colorectal Cancer Early
17 October 2023

Colorectal cancer is one of the most common types

5 Senior Wellness Tips
28 August 2023

As you grow older, your body may become more prone

Root Canals For Patients With Intellectual Disabilities | What Caregivers Need To Know
19 July 2023

As a parent of a child with an intellectual disabi

IV Therapy: Bridging the Gap Between Health and Hydration

In the fast-paced world of today, it's common knowledge that proper hydration is crucial for optimal body function. Adequate fluid intake is essential for overall health, but at times, simply drinking enough fluids may not suffice. Enter IV therapy, a revolutionary treatment that can help bridge the gap between health and hydration.  What Is IV Therapy? Intravenous (IV) therapy involves the administration of fluids directly into the bloodstream through a vein. Read More 

Key Techniques in Sports Therapy: Boosting Performance and Accelerating Recovery

Sports therapy plays an integral role in boosting athletic performance and facilitating swift recovery from injuries. By understanding the key techniques employed in this discipline, one can truly appreciate its significant impact on the world of sports. Manual Therapy: Hands-On Healing Manual therapy stands as a cornerstone of sports therapy. It involves hands-on techniques such as massage, mobilization, and manipulation aimed at relieving muscle tension, increasing range of motion, and enhancing circulation. Read More 

The Importance of Catching Colorectal Cancer Early

Colorectal cancer is one of the most common types of cancer in the United States, and it can be fatal if not caught early. Many people don't realize that early detection is key to successfully treating this disease. This blog post will cover the indications and manifestations of colorectal cancer, along with the different treatment alternatives available. By understanding the warning signs and seeking medical attention early, you could save your life or the life of someone you love. Read More 

5 Senior Wellness Tips

As you grow older, your body may become more prone to diseases and injuries. However, that does not mean that you can't remain healthy in your golden years. If you are willing to make certain lifestyle changes, you can have good health. Here are a few senior wellness tips to consider.  Eat a Healthy Diet Older people may have a higher risk of chronic diseases, such as heart disease, diabetes, and high blood pressure. Read More 

Root Canals For Patients With Intellectual Disabilities | What Caregivers Need To Know

As a parent of a child with an intellectual disability, you may have concerns about your child's dental care. Dental problems are common among people with disabilities, and a root canal may be necessary in cases of severe dental decay. However, root canals are complex procedures that can be daunting, even for adults without disabilities. Here's a closer look at a root canal and why one may be necessary. What Causes a Root Canal? Read More