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What You Put in Your Body Affects Your Health Greatly


About Me

What You Put in Your Body Affects Your Health Greatly

I have always been one of those people who could eat whatever they wanted and never gain weight, and due to that fact, I never used to put much thought into what I ate. When I started experiencing health problems, my doctor ordered some tests and found that I was experiencing anemia due to an iron-deficient diet. I am grateful I had this "wake up call" before I continued to eat a bad diet for the rest of my life, because I soon also realized my diet was lacking vitamins and minerals. I changed my eating habits and began to feel much better. I began juicing to take advantage of all of the vitamins and minerals in healthy, fresh juice. I have learned a lot about health during my commitment to leading a healthier lifestyle, so I decided to start a blog to share my health advice with the world!

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Latest Posts

Lower Your Risk Of Developing Osteoporosis With These Weight-Bearing Exercises
4 August 2017

Osteoporosis, a weakening of the bones, is a healt

Things To Know About Your Immigration Medical Examination
21 July 2017

If you are considering immigrating to the United S

How ABA Can Help Manage Sensory Overload In Children With Autism
28 June 2017

Autism is a serious health problem that will affec

4 Tips to Ease the Symptoms of the Flu
24 April 2017

The flu is a serious respiratory illness that wrea

Carefully Managing Radiation Therapy Nausea
23 February 2017

Radiation therapy is a necessary tool for saving t

The Dos & Don’ts Of Living With Cystic Acne

If you have cystic acne, you know that it is a painful condition that leaves you feeling like you just can't win. You may be able to feel pimples that never erupt, but you may feel powerless as to how to deal with them. A simple topical treatment just doesn't seem to do the trick, and in some instances you might actually cause more harm than good. Here are a few dos and don'ts to keep in mind as you cope with cystic acne. Read More 

Before You Contract An In-Home Health Aide, Evaluate Your Loved One’s Needs

Hiring an in-home health aide, from a company like Always Dependable, provides your loved one with access to the care they need while also giving them the comfort of remaining in their own home. Accomplishing this for your loved one should begin with an assessment of their needs. Every individual has different needs in terms of the care and services that are necessary. Taking the time to evaluate your loved one will help you pair them with a health aide best suited to meet their needs. Read More 

Dealing With Unattractive Moles: Helpful Things To Know

Do you hide your skin a lot because there are so many moles on it? If you want to get the moles removed so you won't feel embarrassed about the way your skin looks, you will have to make an appointment with a specialist to get them examined. Below, learn what you should know about moles to decide if getting them removed is something that you want to do. Why Do Moles Develop On Skin? Read More 

Prepaying Funeral Expenses: An ABC Guide Of Simple Rules To Remember

Somewhere close to 23 percent of people who have reached the age of 50 have either paid for their own funeral expenses already, either in part or fully, or they have done so for another family member or loved one. There is no question about it, prepaying your funeral expenses is one of the most responsible decisions that you can make as an aging adult. Not only do your relatives get to skip the burden of paying for your services, but you can also rest easy knowing that your funeral will be just as you want it. Read More 

A Few Options For Managing Diabetic Peripheral Neuropathy Pain

If you have diabetes, there is a 50 percent chance you will end up with peripheral neuropathy. This condition is characterized by numbness, tingling, and pain. It usually effects your feet and lower legs. It is caused by the high amount of sugar in your blood damaging nerves. It can keep you from sleeping, affect your daily activities, and cause mood swings. Unfortunately, once the nerves are damaged, there is no cure. Read More