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What You Put in Your Body Affects Your Health Greatly


About Me

What You Put in Your Body Affects Your Health Greatly

I have always been one of those people who could eat whatever they wanted and never gain weight, and due to that fact, I never used to put much thought into what I ate. When I started experiencing health problems, my doctor ordered some tests and found that I was experiencing anemia due to an iron-deficient diet. I am grateful I had this "wake up call" before I continued to eat a bad diet for the rest of my life, because I soon also realized my diet was lacking vitamins and minerals. I changed my eating habits and began to feel much better. I began juicing to take advantage of all of the vitamins and minerals in healthy, fresh juice. I have learned a lot about health during my commitment to leading a healthier lifestyle, so I decided to start a blog to share my health advice with the world!

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Latest Posts

Reducing Ear Infection Concerns With Child Hearing Aids
20 September 2017

If you have a child with a hearing disability, the

Don't Forget These Helpful Accessories When You Rent A Wheelchair For A Loved One
20 September 2017

After a loved one successfully completes surgery,

Signs That You Do Not Have A Yeast Infection
6 September 2017

Some women are prone to yeast infections and over

Cracked Heels That Don't Heal?
24 August 2017

Cracked heels are painful, to be certain, but are

Lower Your Risk Of Developing Osteoporosis With These Weight-Bearing Exercises
4 August 2017

Osteoporosis, a weakening of the bones, is a healt

Getting Rid Of Your Acne Scars: Options For You

When you have suffered through the difficulties and frustrations of acne throughout your life, you may have some acne scars on your face to show for it. Acne scars can be embarrassing and frustrating to deal with on a daily basis. However, there are numerous options available to you that may help you with your acne scars. Get to know some of the treatment options that dermatologists will perform so that you can pick a treatment option and schedule your appointment as soon as possible. Read More 

Getting The Help You Need Before And After Brain Tumor Removal

If you've learned that you have a brain tumor that needs to be surgically removed, it's understandable if you're feeling anxious. The stress of the pending surgery and aftercare, as well as any physical symptoms you're currently experiencing due to the presence of a tumor might feel overwhelming and leave you exhausted. If you know that you have a tumor and you're preparing to have it removed, it might be a good time to look into in-home care. Read More 

Pregnancy And Scoliosis: 3 Tips That Will Help You Deal With The Daily Discomforts

If you're living with scoliosis, you're familiar with the daily aches and pains that go along with it. However, if you're pregnant, and this is your first pregnancy, you might not be familiar with how scoliosis is going to affect the changes your body is going to go through. While scoliosis won't prevent you from having a healthy pregnancy, it can increase some of the normal changes you'll experience. Here are changes you'll need to be aware of as you progress through your pregnancy. Read More 

5 Tips For Lowering Your Risk Of A Stroke

A stroke is a very serious matter and can result in communication, memory, balance and emotional problems. If you have a family history of strokes, you may worry that you will suffer one in the future. While you may not be able to completely prevent a stroke, you can reduce your risk. Here are five tips for lowering yours risk of a stroke: Get Moving Exercise helps you maintain a healthy weight and lowers your blood pressure, so it can reduce your chances of suffering a stroke. Read More 

The Dos & Don’ts Of Living With Cystic Acne

If you have cystic acne, you know that it is a painful condition that leaves you feeling like you just can't win. You may be able to feel pimples that never erupt, but you may feel powerless as to how to deal with them. A simple topical treatment just doesn't seem to do the trick, and in some instances you might actually cause more harm than good. Here are a few dos and don'ts to keep in mind as you cope with cystic acne. Read More