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5 Reasons To Visit A Chiropractor

Posted by on Oct 27, 2014 in Uncategorized | 0 comments

Living with pain can make life much more challenging. Millions of people suffer from back pain on a regular basis. It’s important to seek treatment for this debilitating pain when it arises. By seeing a chiropractor, you can get help to alleviate your pain and be able to have a higher quality of life. Knowing the common reasons others see a chiropractor may motivate you to schedule an appointment. Reason #1: Realign the back If you are experiencing back pain, this could be because your back or neck needs an adjustment. A chiropractor may use a spinal adjustment that will work to reposition the bones in the back. This method is frequently used by chiropractors to alleviate pain. Reason #2: Find the source of pain Chiropractors work to get to the root of the problem, not to cover it up knowingly. You can expect to have thorough examination that will include obtaining a medical history of the patient and evaluating the current health status. You can expect to have X-rays and other tests completed by this professional to find the root of your back problem. Reason #3: Increase quality of sleep Being capable of having restorative rest on a nightly basis is critical to your overall health. It can be difficult to sleep well if you’re in pain. By visiting a chiropractor who can reduce or eliminate this problem, you will be more capable of having restorative rest. Reason #4: Learn back exercises Being active will require you to have a strong and healthy back. Your chiropractor can show you exercises that will work to strengthen your core. Additionally, you can ask for a specific exercise program that will allow you to have better health and reduce the possibility of more back problems. Reason #5: Take a more natural approach to dealing with pain If you want to avoid pain medication as much as possible, your chiropractor can assist you. Seeking out natural care that is provided by a chiropractor will reduce the need for medication. Even over-the-counter pain pills can wreak havoc on your digestive system and should be avoided on a regular basis. You can get rid of back pain with the right amount of effort while improving other areas of your health at the same time.Consider relying on the expertise of a chiropractor like Excellence in Health to help you do so and improve your overall sense of well-being and health for the...

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Two Ways To Maximize Your Weight Loss When Taking HCG Drops

Posted by on Oct 27, 2014 in Uncategorized | 0 comments

The Human Chorionic Gonadotropin (HCG) diet is being touted by many as an excellent way to lose weight in a relatively short period of time.  Although HCG is a natural hormone that is created in the body when a woman is pregnant, synthetic versions of the hormone are currently available in the form of drops or injections that can be used for weight loss purposes.  Since it is recommended that HCG drops be consumed for no more than eight weeks at a time, it is important for you to do everything you can to lose as much weight as possible while you are taking the drops.  Use these tips to maximize your weight loss while you are on the HCG diet. Consume Fewer Carbohydrates While it is vital that you restrict your calories during the HCG diet, it is also critical that you pay attention to the number of carbohydrates that you consume each day.  Carbohydrates are reduced to sugars within the body, and an influx of sugar could adversely impact the amount of weight that you lose on the HCG regimen. A good rule of thumb to follow concerning the optimal number of carbohydrates you should consume daily can be found by learning how many carbohydrates put your body into ketosis.  When your body is in ketosis, you burn fat at a rapid pace that results in quicker weight loss.  To find out if your body is in ketosis, you can purchase inexpensive testing strips from a local department store that will let you know your status.  Simply continue lowering your carbohydrate intake until your body is in the optimal ketosis state so that you can lose more weight while taking the HCG drops. Avoid Food-Based Cosmetic Products One of the most overlooked causes of slow weight loss while taking HCG drops is the impact of food based cosmetic products.  If you use moisturizing agents on your skin that are comprised of coconut, avocado or other edible oils, sugars from the oil could be absorbed into your bloodstream and counteract the weight loss action of the HCG drops. To avoid this dilemma, carefully check the labels of your cosmetic products so that you can eliminate any that are made from food-based products.  Once you eliminate these products, you may be pleasantly surprised the next time you step on the scale! Taking these measures may be the perfect way for you to lose the desired amount of weight during your HCG diet.  During your next HCG regimen, use these tips so you can maximize your weight loss and come out of the process a success. For more information, contact a company like Intermountain...

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Skin Cancer? 3 Reasons You Shouldn’T Worry About Mohs Surgery

Posted by on Oct 24, 2014 in Uncategorized | 0 comments

If you have recently learned that you have non-melanoma skin cancer, you might be pretty nervous about the idea of undergoing Mohs Surgery to remove the affected tissue. The Mohs surgical procedure is a complicated removal method where your doctor will remove layers of your skin one at a time. Although this might sound like a scene out of a scary movie, here are three reasons that you shouldn’t worry about Mohs Surgery. 1: More Effective When your dermatologist uses the Mohs surgical method to remove cancerous cells, they will cut away a thin sheet of the cancerous area and then inspect the tissue under a microscope. They will continue to remove thin sheets of tissue and inspect them until there is no sign of cancer in the layer. Although this process is time intensive, generally taking between 2 and 4 hours, it is a highly effective treatment for skin cancer. Skin cancer spreads by sending out little fingers of cells into the surrounding tissue. Because doctors who use the Mohs method remove layers of skin until the cancer is completely gone, the procedure has a cure rate of 98-99%. 2: Preserves Healthy Tissue Oftentimes, people worry about how they will look after their skin cancer has been removed, especially if the problem exists on their face or another highly visible area. With traditional skin cancer surgery or excision, affected tissue is cut away without a lot of regard to how good the area will look afterwards. However, the Mohs method is more effective at removing less non-cancerous tissue, so you are less likely to be left with a gouge in your face. As doctors inspect each layer of removed skin, they gain a better idea regarding how deep they need to cut and which areas they need to focus on. This helps physicians to remove the cancer effectively, without causing more damage to the surrounding area than they need to. Not only will this help you to hang onto more of your healthy tissue, but it might also make it easier for your skin to heal.   3: Easy Recovery One of the best things about the Mohs surgical procedure is the recovery involved. Believe it or not, most patients who undergo the Mohs procedure report an extremely simple recovery, and might not even need to take pain medication. If you end up needing a few stitches, they will most likely be removed at your doctor’s office a few weeks down the road. Most doctors recommend resting after your procedure, but you might be able to return to work as soon as the next day. Working with a skilled dermatologist to undergo the Mohs procedure is an excellent way to remove your skin cancer, so that you can get on with the rest of your life. For more information, talk to a the doctors at a local clinic like Countryside Dermatology & Laser...

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When Your Parent Moves In: Helping Your Kids Cope With Alzheimer’s

Posted by on Oct 24, 2014 in Uncategorized | 0 comments

Becoming the primary caregiver for an aging parent with Alzheimer’s disease is no easy task but when you add your young children into the mix, it can seem nearly impossible. Kids can easily become sullen, resentful or even frightened of their grandparent. Here’s what you need to know about helping your children cope with the changes in their home. Explain What’s Happening While it may seem easier to say “Grandma’s just having a bad day” or “Grandpa forgets things sometimes”, you’re not doing your children any favors by minimizing the impact of the disease for their benefit. While it’s not necessary to give your kids all the information at once, it’s important to keep the channels of communication open. Research Alzheimer’s together in an age appropriate way. The Alzheimer’s Association has some great tips for talking about the disease with your kids. Assure them that while things are certainly changing, you’ll always be there to answer their questions or listen to their problems. Encourage a Healthy Relationship With Their Grandparent Young children may not understand why Grandma or Grandpa sometimes cries, forgets their name or gets angry. This uncertainty can lead to a fractured relationship with their once-beloved grandparent. While you should never force your kids to spend time alone with their grandparent, you should definitely encourage them to maintain a relationship. There are plenty of things you can do as a family that will allow your kids and your parent to spend time together. Exercise is great for those with Alzheimer’s. In many cases, it can help to decrease the anxiety they feel as their disease progresses and give them a sense of accomplishment. Make a habit of walking as a family each day. This can help to promote a healthy bond between your children and their grandparent. Encourage your kids to talk to Grandma or Grandpa, even if they won’t (or can’t) reply. While it may be difficult at first, your children will be babbling away about their day before you know it. Take a Break Children can be demanding and when Grandma or Grandpa is taking up all of your time, they’ll quickly become resentful. As much as your parent needs you, your kids need you, too. It’s okay to take a break or ask for help when you need it. In-home Alzheimer care options are varied. If your parent has no pressing medical needs but can’t be left unsupervised, a companion service is a solid choice. Someone will come to your home and sit with your parent while you’re away. They might help with crafts, read a book or simply sit and visit. For those who need help getting to the bathroom, bathing or other private tasks, a personal caregiver may be the right option. They can help get your parent dressed, showered and work them through their daily exercises. Your kids need your attention but so does your parent and it’s impossible to be in two places at once. When you’re torn in two different directions, in-home care—such as that provided by ComforCare National—can allow you to spend quality time with your children while ensuring that your parent gets the support and care they need. Alzheimer’s can be difficult for the whole family but children are often the ones who suffer the most. It’s...

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The Benefits Of Outsourcing Your Medical Assembly Training Needs

Posted by on Oct 24, 2014 in Uncategorized | 0 comments

Does your company provide medical devices and prosthesis to physicians and surgeons? If so, you are already aware of just how important employee training can be to the quick and accurate assembly of these products. You may also be aware of just how few universities and adult education centers offer training courses in this particular area. As a result, many employers, such as yourself, find themselves providing on-the-job training. However, you should know that there is another way. This other option is to outsource your training needs to a company that specializes in medical assembly training. Below you will learn more about the benefits that come along with choosing to utilize this option. Benefit #1: Ensure Your Employees Are Ready Before Their First Day Of Work Unfortunately, the learning process often goes hand-in-hand with employee mistakes. After all, even the fastest learners will make a few mistakes while learning a new skill. Consequently, you may find that on-the-job training can become quite costly as you are forced to scrap products that were assembled incorrectly and begin the assembly process again from the very beginning. When choosing to outsource your training needs, you will not longer need to concern yourself with this learning curve. This is because each of your employees will have completed the training program, like at EIGERlab, and be ready to work independently on their very first day at work. Benefit #2: Outsourced Training Can Give You An Edge Over The Competition The fact is, the physicians and surgeons who turn to your company for assembly services have many different companies that they can choose from. In order to achieve maximum success, you will need to ensure that your company truly stands out from the competition. The use of outsourced training programs can help you to achieve this goal. When you choose a reputable training service to train all of your employees, you will be giving these employees the ability to earn outside certifications that are not available through on-the-job training. Consequently, when advertising your services to potential clients, you will be able to honestly boast about the fact that all of your employees have been certified through the training program of your choice rather than simply stating that they have been trained in-house. A Final Thought While there are many ways to go about training your medical assembly employees, the use of outsourced training services will often prove to be the most beneficial. To learn more about the many benefits that these services can provide, consider contacting a training facility in your local area to schedule a face-to-face...

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10 Tips For Recovering From Rhinoplasty

Posted by on Oct 23, 2014 in Uncategorized | 0 comments

Rhinoplasty (popularly referred to as a nose job) is a surgical procedure intended to change the shape or size of your nose. However, rhinoplasty isn’t only performed as a cosmetic procedure. It can also be used to address serious breathing difficulties. When rhinoplasty is performed as cosmetic surgery, the goal is usually to adjust your noses size and shape to make it fit better with the rest of your face. It’s important to keep in mind that there are certain things you should and shouldn’t do in the recovery period following your rhinoplasty procedure.  As much as possible, keep your head in an upright position in the two weeks following surgery. During this period, you should sleep with your head elevated, using at least two pillows when you lie down. For the first two days following surgery, use cold compresses to help bring down the swelling. After this, cold compresses can help minimize discomfort. Try not to bend over or lift anything heavy during the two weeks following surgery. The rapid rise in your blood pressure could result in a hemorrhage. For four months following your surgery, you should try to avoid excessive exposure to the sun. Otherwise, you could get a condition known as hyperpigmentation. Make sure to always wear an effective sunscreen if you do have to go out in the sun. If you’re going to dry your hair, use a handheld dryer. You shouldn’t sit under a hairdryer at a hair salon for at least a couple of weeks. Don’t let the nasal dressing get wet. If you get the tape wet, carefully pat it dry. It should stay on if you do this, but if it seems like it’s loosening, contact your doctor. In the week following your surgery, do not sniff in an attempt to force air into your nose because it feels blocked. Sniffing will only make things worse and might cause further swelling. Do not blow your nose at all during the two weeks following surgery unless instructed by your physician to do so. Otherwise, you could cause hemorrhaging. Try not to rub the bottom of your nose or your nostrils with a handkerchief or tissues. Rubbing your nose could increase the swelling and cause hemorrhaging. You might even dislodge the piece of cartilage the surgeon positioned inside your nose. If any dried mucous forms around the nostrils and in your nose, you can keep this clean using a little hydrogen peroxide on a cotton swab. But don’t go in too far. If you are looking to get rhinoplasty done, consult a local surgeon like Mark D. Epstein,...

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