What You Put in Your Body Affects Your Health Greatly

About Me

What You Put in Your Body Affects Your Health Greatly

I have always been one of those people who could eat whatever they wanted and never gain weight, and due to that fact, I never used to put much thought into what I ate. When I started experiencing health problems, my doctor ordered some tests and found that I was experiencing anemia due to an iron-deficient diet. I am grateful I had this "wake up call" before I continued to eat a bad diet for the rest of my life, because I soon also realized my diet was lacking vitamins and minerals. I changed my eating habits and began to feel much better. I began juicing to take advantage of all of the vitamins and minerals in healthy, fresh juice. I have learned a lot about health during my commitment to leading a healthier lifestyle, so I decided to start a blog to share my health advice with the world!


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Ready To Take Hair Removal To The Next Level? How To Prepare For Your First Appointment

If you're tired of shaving every day, and you don't like the redness that accompanies wax treatments, it's time to switch to laser hair removal. Laser hair removal is a painless way to get rid of unwanted hair. Not only that but with laser treatments the hair doesn't grow back as quickly, which means you can enjoy smooth skin longer than with the shaving or waxing. On top of that, hair doesn't grow back darker and thicker like it does with shaving or waxing. Here are some tips that will help you make the most of your laser hair removal sessions.

Stay Out of the Sun Prior to Treatment

When you're ready to schedule your laser hair removal appointment, be sure to give yourself a couple of weeks. You'll need to avoid the sun for a couple of weeks prior to your hair removal appointment. That's because sun exposure can damage your skin. If your skin has been exposed to the sun recently, the heat generated by the laser can cause scarring and hyper-pigmentation. Also, be sure to avoid exposing treated areas to the sun for a couple of weeks following treatment.

Stick to Private Areas During the Summer

One way to avoid issues with the sun is to stick to private areas during the hottest part of the summer. Have a laser treatment on your face, legs, and arms around the last part of June and then hold off until the end of August when temperatures start to decline. During the hottest part of the month, limit your hair removal treatments to private areas such as the bikini region and your underarms.

Give Your Pores a Few Days to Close Up Again

Once you have laser hair removal treatment, your pores will be wide open for a few days. During that time, your skin will be susceptible to infections. Because of that, you should give your pores a few days to close before you head to the swimming pool, ocean, or even the hot tub. It's also a good idea to avoid working out for a few days since you won't be able to wear deodorant until your pores close up a bit.

Lather on the Sun Protection Between Laser Treatments

After you've had laser hair removal performed on any exposed area of your body, you should start lathering on the sun protection whenever you go outside. Applying sunscreen can help you avoid problems such as dry skin, hyper-pigmentation, and scarring.