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What You Put in Your Body Affects Your Health Greatly


About Me

What You Put in Your Body Affects Your Health Greatly

I have always been one of those people who could eat whatever they wanted and never gain weight, and due to that fact, I never used to put much thought into what I ate. When I started experiencing health problems, my doctor ordered some tests and found that I was experiencing anemia due to an iron-deficient diet. I am grateful I had this "wake up call" before I continued to eat a bad diet for the rest of my life, because I soon also realized my diet was lacking vitamins and minerals. I changed my eating habits and began to feel much better. I began juicing to take advantage of all of the vitamins and minerals in healthy, fresh juice. I have learned a lot about health during my commitment to leading a healthier lifestyle, so I decided to start a blog to share my health advice with the world!

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Latest Posts

Lower Your Risk Of Developing Osteoporosis With These Weight-Bearing Exercises
4 August 2017

Osteoporosis, a weakening of the bones, is a healt

Things To Know About Your Immigration Medical Examination
21 July 2017

If you are considering immigrating to the United S

How ABA Can Help Manage Sensory Overload In Children With Autism
28 June 2017

Autism is a serious health problem that will affec

4 Tips to Ease the Symptoms of the Flu
24 April 2017

The flu is a serious respiratory illness that wrea

Carefully Managing Radiation Therapy Nausea
23 February 2017

Radiation therapy is a necessary tool for saving t

Who Nose? Frequently Asked Questions about Rhinoplasty

Rhinoplasty is one of the most popular cosmetic surgeries available, but many of those who are unsure about the surgery seek answers to their questions about the procedure. Do you have questions about rhinoplasty? These questions and answers may ease some of your fears. How long does recovery from rhinoplasty take? Rhinoplasty has some side effects that can last months, but they are minimal and include only light swelling. Most of the recovery occurs within the initial weeks of the surgery. Read More 

Newly Diagnosed With Grand Mal Seizures? Two Tips To Help You Stay Safe

If you have been diagnosed with grand mal seizures, you need to take some steps to help you stay safe while you are having a seizure. This is especially true if you have seizures that are not completely controlled by medications. Below are two things you should consider doing. Use a Seizure Response Dog When you have a seizure and it is in public this is a very dangerous situation for you to be in. Read More 

Tips For Dealing With Allergy Symptoms

Many people go throughout their entire lives without ever experiencing any type of allergy. However, many people that reach their middle-aged years that have never had troubles with allergies suddenly develop them. Allergists and other medical experts are not sure why some people develop allergies suddenly after living half their lives without them. If you have suddenly started experiencing the aggravating, annoying symptoms of seasonal allergies, follow these tips for relieving your symptoms. Read More 

Understanding Cognitive Behavioral Therapy And How You Can Use It To Beat Addiction

Addiction is a troubling disease that millions of American struggle with every day. There are a variety of methods that you can use to combat its influence on your life, one of the most effective of which is cognitive behavioral therapy. This substance abuse treatment method can be learned at home and used to combat negative behavior patterns that lead to addiction. The Basics Of Cognitive Behavioral Therapy Cognitive behavioral therapy operates on the idea that people's behavior is controlled by subconscious behavioral patterns that can be changed over time. Read More 

Handling Your Skin Tags

No one has perfect skin. Look at your own up close and you are likely to see moles, freckles, pimples, and warts. In addition, you may notice protruding skin "flaps," that are often located on your neck, under your arms, on your eyelids, and even close to your groin. Sometimes, you will have one or two, but some people have lots of them, even hundreds of them. They are common and not dangerous, but they are not attractive and can make you quite self-conscious. Read More