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What You Put in Your Body Affects Your Health Greatly


About Me

What You Put in Your Body Affects Your Health Greatly

I have always been one of those people who could eat whatever they wanted and never gain weight, and due to that fact, I never used to put much thought into what I ate. When I started experiencing health problems, my doctor ordered some tests and found that I was experiencing anemia due to an iron-deficient diet. I am grateful I had this "wake up call" before I continued to eat a bad diet for the rest of my life, because I soon also realized my diet was lacking vitamins and minerals. I changed my eating habits and began to feel much better. I began juicing to take advantage of all of the vitamins and minerals in healthy, fresh juice. I have learned a lot about health during my commitment to leading a healthier lifestyle, so I decided to start a blog to share my health advice with the world!

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Latest Posts

How ABA Can Help Manage Sensory Overload In Children With Autism
28 June 2017

Autism is a serious health problem that will affec

4 Tips to Ease the Symptoms of the Flu
24 April 2017

The flu is a serious respiratory illness that wrea

Carefully Managing Radiation Therapy Nausea
23 February 2017

Radiation therapy is a necessary tool for saving t

Are Traditional Lice Removal Methods Not Working For Your Mixed-Race Child? What Are Your Options?
23 January 2017

If you're the parent of a mixed-race child, you ma

6 Tips To Help Amputees Get Better Sleep
21 December 2016

Sleep is important to everyone, but even more so f

Tips For Dealing With Allergy Symptoms

Many people go throughout their entire lives without ever experiencing any type of allergy. However, many people that reach their middle-aged years that have never had troubles with allergies suddenly develop them. Allergists and other medical experts are not sure why some people develop allergies suddenly after living half their lives without them. If you have suddenly started experiencing the aggravating, annoying symptoms of seasonal allergies, follow these tips for relieving your symptoms. Read More 

Understanding Cognitive Behavioral Therapy And How You Can Use It To Beat Addiction

Addiction is a troubling disease that millions of American struggle with every day. There are a variety of methods that you can use to combat its influence on your life, one of the most effective of which is cognitive behavioral therapy. This substance abuse treatment method can be learned at home and used to combat negative behavior patterns that lead to addiction. The Basics Of Cognitive Behavioral Therapy Cognitive behavioral therapy operates on the idea that people's behavior is controlled by subconscious behavioral patterns that can be changed over time. Read More 

Handling Your Skin Tags

No one has perfect skin. Look at your own up close and you are likely to see moles, freckles, pimples, and warts. In addition, you may notice protruding skin "flaps," that are often located on your neck, under your arms, on your eyelids, and even close to your groin. Sometimes, you will have one or two, but some people have lots of them, even hundreds of them. They are common and not dangerous, but they are not attractive and can make you quite self-conscious. Read More 

Contrasting Doctors Of Family Medicine And Doctors Of Internal Medicine

When you are choosing a primary care doctor, you have a few choices on the table to choose from. For one, you can go with a family medicine doctor, also known as a general practitioner. On the other hand, you can choose a doctor of internal medicine. Each option comes with its advantages and disadvantages.  What to Expect with a Doctor of Family Medicine Doctors of family medicine are sometimes called general practitioners because they are like the utility player of the medical field. Read More 

Taking A Holistic Approach To Treating Depression: Options To Try

When you suffer from depression, you may find yourself struggling to find the right kind of treatments or routines that can help you overcome this debilitating mental health disorder. Many people tend to have this problem and a big part of that issue is the fact that they are trying to find that one right depression treatment that will work for them. Most of the time, there is no single treatment option that will cure your depression. Read More