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Posted by on Mar 16, 2016 in Uncategorized |

Getting The Help You Need Before And After Brain Tumor Removal

If you’ve learned that you have a brain tumor that needs to be surgically removed, it’s understandable if you’re feeling anxious. The stress of the pending surgery and aftercare, as well as any physical symptoms you’re currently experiencing due to the presence of a tumor might feel overwhelming and leave you exhausted. If you know that you have a tumor and you’re preparing to have it removed, it might be a good time to look into in-home care.

Problems Prior to Surgery

It’s fairly common for people with brain tumors to have debilitating symptoms prior to their removal. Tumors tend to press on the fragile tissues of the brain, affecting the circulation or overstimulating areas by constantly applying pressure to them.

While the symptoms of a brain tumor can vary wildly depending on the location and size of the tumor, it’s not uncommon for patients with brain tumors to experience pain, major headaches, seizures, or even loss of consciousness. In addition to the stress you may be personally experiencing, any of these symptoms may make it difficult or dangerous to live your life without assistance.

In-home care assistants can help to take care of you during this trying time. They’re not simply limited to basic medical needs; most in-home care providers can also perform basic chores and run errands for you, as well. This can be helpful to make sure that you’re well taken care of and that your health doesn’t decline from missing medications or skipping meals because you’re not feeling well.

Prepping For Post-Surgery

Although you’ll be in the hospital for a while following your surgery, an in-home care assistant can help you to prep for coming home ahead of time. They can make sure your home is clean and stocked with necessary toiletries and food. They may also be able to install support bars to help you avoid falling while your body is recovering from the trauma of surgery.

At Home Recovery

Your in-home care assistant will also be there once you’re released from the hospital to take you home and to help you through the recovery process. You can rely on a care assistant to take you to medical checkups, help you to cook, help with showering, or do whatever else you need. Allowing an assistant to help you can make your life a little simpler and keep you from getting stressed out or injured.

It can be nerve-wracking to know that you have a brain tumor, but taking steps to make sure that your days are as easy as they can be before and after your surgery is a great step to take. Having supportive in home care while you’re ill and recovering may help to take some of the burden off your mind.

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Posted by on Feb 29, 2016 in Uncategorized |

Pregnancy And Scoliosis: 3 Tips That Will Help You Deal With The Daily Discomforts

If you’re living with scoliosis, you’re familiar with the daily aches and pains that go along with it. However, if you’re pregnant, and this is your first pregnancy, you might not be familiar with how scoliosis is going to affect the changes your body is going to go through. While scoliosis won’t prevent you from having a healthy pregnancy, it can increase some of the normal changes you’ll experience. Here are changes you’ll need to be aware of as you progress through your pregnancy.

Additional Aches and Pains

In the later stages of pregnancy, back pain is a common occurrence. Unfortunately, if you have scoliosis, you may experience an increased amount of back pain, especially in the final months of your pregnancy. As the baby grows, it places additional pressure on the curvature of your spine. That added pressure can result in significant pain, especially in the lower back.

Try to take several rest breaks throughout the day to reduce the pressure. If the pain becomes unbearable, lay down, place a small pillow under the small of your back and elevate your feet. This should reduce the pressure and bring you some relief.

Trouble Breathing Late in Pregnancy

While you’re pregnant, you’re going to notice some minor breathing difficulties, especially as the baby gets bigger. You may find that the baby moves up near your ribcage. When that happens, it’s normal to become short-of-breath. However, when you have scoliosis, the added weight of the baby causes the curvature of your spine to get worse. When that happens, it can cause your uterus to move up towards your diaphragm. If that happens, you’ll experience additional shortness of breath.

The best way to alleviate these pregnancy-related breathing difficulties is to take pressure off your diaphragm whenever possible. One way to do that is to sit down on a chair with your feet flat on the floor. Get your back as straight as possible and take a few deep breaths. Repeat until you can breathe properly again. It’s important to note that if your breathing problems become significant, you should contact your doctor immediately.

Problems with Walking

If you have scoliosis, you may have noticed that one leg is shorter than the other. That’s actually caused by the curvature of your spine. Unfortunately, that difference can throw your balance off when you’re walking. As you gain weight during pregnancy, you may notice it becoming more difficult to walk. This is because you’re placing most of your weight on one side of your body to accommodate the difference in your legs.

When that happens, you’ll begin feeling pressure in your hips. You can reduce the pressure by doing a simple stretching exercise several times a day. Stand up straight and bend to the right slightly at the waist. Now, bend slightly to the left. Repeat this several times. The slight bending will alleviate the pressure on your hips.

If you have scoliosis, you can still have a healthy, uneventful pregnancy. The tips provided here will help you deal with the daily discomforts you’ll experience during pregnancy. Be sure to speak to your doctor about your condition. Contact a company like C D Denison for more information.

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Posted by on Feb 23, 2016 in Uncategorized |

5 Tips For Lowering Your Risk Of A Stroke

A stroke is a very serious matter and can result in communication, memory, balance and emotional problems. If you have a family history of strokes, you may worry that you will suffer one in the future. While you may not be able to completely prevent a stroke, you can reduce your risk. Here are five tips for lowering yours risk of a stroke:

Get Moving

Exercise helps you maintain a healthy weight and lowers your blood pressure, so it can reduce your chances of suffering a stroke. In order to maintain a regular exercise routine, it is important to do workouts you actually like. If you get bored running on the treadmill, try taking a dance class at your gym or going hiking.

Lower Your Salt Intake

Reducing your salt intake can also lower your risk of having a stroke. During a study conducted at the Institute of Preventive Medicine in London, deaths from stroke dropped 42 percent in the United Kingdom after subjects lowered their salt intake. Stay away from processed foods and don’t add too much table salt to your food.

Don’t Oversleep

It turns out that too much sleep can actually be bad for your health. If you get more than eight hours of sleep a night, you increase your risk of a stroke by 46 percent, according to a study conducted at the University of Cambridge in England. Set your alarm every night so that you don’t oversleep.

Change Your Diet

What you put in your mouth can affect your chances of having a stroke. If you include healthy foods in your diet, such as fruits, vegetables, beans, nuts and brown rice, you will be less likely to suffer a stroke in the future.

Put Down the Cigarette

If you are a smoker, now is definitely the time to stop. Smoking tobacco increases your risk of many different health conditions, including strokes. Making the effort to quit will reduce your chance of suffering a stroke and dramatically improve your overall health.

The idea of suffering a stroke is very scary, but it is possible to reduce your risk. If you follow these helpful tips, you will be less likely to have a stroke in the future. However, it is still important to be aware of the symptoms of a stroke. If you feel your face drooping or weakness in your arms, you should go to an urgent care center like Premier Urgent Care Centers of California, Inc. immediately.

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Posted by on Feb 9, 2016 in Uncategorized |

The Dos & Don’ts Of Living With Cystic Acne

If you have cystic acne, you know that it is a painful condition that leaves you feeling like you just can’t win. You may be able to feel pimples that never erupt, but you may feel powerless as to how to deal with them. A simple topical treatment just doesn’t seem to do the trick, and in some instances you might actually cause more harm than good. Here are a few dos and don’ts to keep in mind as you cope with cystic acne.

Do pay attention to diet. Poor nutrition has a lot to do with your skin’s appearance. Fruits, vegetables, and water are great for your skin. Alcohol, on the other hand, is not.

Do make an appointment with your dermatologist. It could be that you actually need a new treatment plan.

Do ask your doctor if your medication has something to do with your acne. Worsening acne actually has a connection to side effects associated with some types of medications. Lithium and barbiturates are the common causes.

Do not pick pimples. In fact, you are better off not touching your face at all in most cases. If you do pop acne hiding underneath your skin, you could actually create a dark red spot in your skin that you won’t be able to cover. Plus, the acne is too far beneath your skin to actually reach, and you might just end up scarring yourself. Plus, do you really want to transfer bacteria from your hands to your face?

Do avoid most oils, which ultimately just clog your pores. If you notice that your face breaks out more often after you have used oils, avoid them using them in the future.

Do not wash your skin too often. The natural oil on your skin is actually good for fighting breakouts, and washing your face too often can have a harsh effect. Wash no more than twice each day, and always use soaps that are gentle on your skin with a neutral pH.

Do not dehydrate your skin with too many products. Most products do not reach the inner depths of your skin and don’t help with cystic acne. Do use water-based makeup, which is less likely to clog your skin than oil-based products.

There are changes you can make to your daily routine that will leave you with feeling and looking better than ever. If you have any questions about cystic acne, speak to your doctor. You may find that there are many more treatments than you are currently aware of.

For more information, contact a company like  KJ Wellness Solutions acne treatment

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Posted by on Jan 22, 2016 in Uncategorized |

Before You Contract An In-Home Health Aide, Evaluate Your Loved One’s Needs

Hiring an in-home health aide, from a company like Always Dependable, provides your loved one with access to the care they need while also giving them the comfort of remaining in their own home. Accomplishing this for your loved one should begin with an assessment of their needs. Every individual has different needs in terms of the care and services that are necessary. Taking the time to evaluate your loved one will help you pair them with a health aide best suited to meet their needs.


Consider your loved one’s mobility. Do they have a hard time making it around their home and avoid going out often? Are they still quite mobile and enjoy frequent trips to the park or some other recreational activity? This is important because you need a health-aide that can accommodate this need.

For example, for someone who enjoys leaving the house frequently, you need a health aide with their own, safe and reliable means of transportation or someone who is willing to drive a provided vehicle to take your loved one around. Make sure you are discussing this with any aide you’re considering contracting. This is also a factor to consider should your loved one have regular medical appointments outside the home.

Home Maintenance

It’s also important to evaluate the level at which your loved one is able to provide care to their home as well as themselves. For instance, does your loved one have a hard time performing home maintenance tasks like laundry, sweeping or moping?

While all healthcare aides will attend to medical needs, there are some providers who will also perform light housework as part of their service as well. If your loved one is in need of this additional assistance, you want to make sure you are contracting an aide that offers these services. In addition to home maintenance, some aides may perform personal hygiene care.

Medical Needs

One of the most important things to assess is the medical needs of your loved one. Some people only require light, medical care, such as administering medications or maintaining wound care. However, some people require additional treatments and care, such as physical therapy.

Since some health care aids hold multiple certifications, it would be ideal to match your loved one with an aide that can assist with these treatments. If not, it might be a good idea to look for home health aid agencies that at least have one of these professionals on staff so that you can more easily coordinate care.

The more thoroughly you assess their needs, the more confident you will be that you have found the right health aide. Make sure you are taking your time.

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Posted by on Jan 6, 2016 in Uncategorized |

Dealing With Unattractive Moles: Helpful Things To Know

Do you hide your skin a lot because there are so many moles on it? If you want to get the moles removed so you won’t feel embarrassed about the way your skin looks, you will have to make an appointment with a specialist to get them examined. Below, learn what you should know about moles to decide if getting them removed is something that you want to do.

Why Do Moles Develop On Skin?

There are multiple things that can lead to moles developing on skin. One of the most common causes for mole development is too much exposure to the sun, which often happens from tanning a lot. Moles can also develop as a result of having a medical condition like cancer, and a specialist will have to examine them to determine if they are malignant or not. A few of the other causes of moles developing is from inheriting them from a family member, or simply because they appeared naturally at birth. A specialist can remove the moles if you don’t want them on your skin.

How Does a Specialist Remove Moles?

A specialist can remove moles using a few different techniques. The specific way that your moles are removed will depend on what kind you have. If you have moles that are elevated about the skin, it is likely that a scalpel will be used to remove them. The specialist might have to remove some of your skin with the mole if there are a lot of melanocytes present on it, which must be done to prevent the moles from coming back. Other mole removal methods includes freezing them with liquid nitrogen or using an electric current to burn them off (which requires more than one session).

What Does a Specialist Charge to Remove Moles?

What you are charged for a specialist to remove your moles depends on what kind they are. You should be prepared to spend at least $150 each for your moles to be removed. In some cases, you can end up spending as much as $400 for each mole that the specialist has to remove. Moles that are found to be cancerous might affect the overall price, but your insurance company might pay a portion of the expenses if you have coverage. Get in touch with a group such as Advanced Dermatology & Skin Cancer Specialists so you can learn about the best method for getting rid of your moles!

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