It is likely that you will have a ton of questions once you get pregnant. You want to make sure that you are doing everything right, so that you have a safe and healthy pregnancy. Rather than looking online for the answers to your questions, you should instead ask Bee Ridge Obstetrics Gynecology or your OBGYN if you already have one. They will likely have a more accurate answer for your questions, and they will help you to have a great pregnancy and a healthy baby. This article will discuss 3 things to discuss with your OBGYN during your first pregnancy.
A lot of women are unsure of what they can do in terms of exercise when they are pregnant. Talk to your OBGYN about what kinds of exercise you’re currently doing and if it’s safe to continue at that level. Often you can continue with the same level of exercise you were doing before pregnancy. If that is simply walking, then you can start there. They will also explain to you that the most important thing to do is to listen to your body, and stop if you feel that you need to. Also, they will let you know that it isn’t wise to do abdominal exercise while laying on your back after your first trimester because this tends to lower your blood pressure, which in turn gives less oxygen to your baby.
Foods That You Shouldn’t Eat
There is a long list of foods that are considered somewhat unsafe for pregnant women to eat, so it is a good idea to ask your OBGYN exactly what foods you should and shouldn’t eat. They will not only be able to tell you what foods you shouldn’t eat, like sushi and soft cheese, but they will also be able to tell you why it is unsafe for you to eat these foods. For example, soft cheeses are unsafe because they can contain listeria bacteria that is harmful for your unborn baby. They will also tell you how much of certain foods you should eat like fish and caffeine.
Medicines That Are Safe For You To Take
Since the medicines that you take during pregnancy can directly affect your baby, it is very important to ask your OBGYN what medicines are safe. You can take anti-nausea pills that are prescribed by your OBYGN to help with your morning sickness, and you can also take the proper doses of acetaminophen for a fever or other aches and pains. However, if you have a cold, a flu, or other illness, it is best to ask your doctor exactly what you can take.Read More