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Posted by on Feb 23, 2017 in Uncategorized |

Carefully Managing Radiation Therapy Nausea

Radiation therapy is a necessary tool for saving the lives of millions of people who have cancer. However, some types of therapy may cause a little nausea in the patient. While this nausea isn’t a major problem, it should be managed in a safe way.

When Radiation Therapy Can Lead To Nausea

When getting radiation therapy to the upper part of the stomach, some people feel queasy or sick for a few hours. Some may end up feeling nausea for longer, depending on the strength of their stomach. For some people, this nausea makes radiation therapy a difficult prospect.

The nausea isn’t too severe or dangerous in anyway. However, it may scare many people away from radiation therapy or think it is hurting them. That is simply not the case, as radiation therapy is not a dangerous prospect, but a lifesaving one.

Radiation Therapy is Safe

In the past, radiation therapy was a little less safe than it is now because the technology wasn’t as advanced. These days, special computers are used to ensure that only the proper (and safe) amount of radiation is used. The shielding on the equipment is better and people receive safe doses of radiation therapy every year without developing any serious problems.

So when nausea occurs in a person who is undergoing radiation therapy, it is important to know that they aren’t likely suffering from a serious problem. Thankfully, there are many foods that can help with slight radiation nausea.

Foods That May Help

When suffering from sickness due to radiation therapy, there are several foods that can help. These include seaweed, garlic, apples, beets, lemons, and parsley. These help naturally detoxify the body if a little extra radiation is present in the body. However, there are also foods that help relieve nausea symptoms naturally, such as:

  • Crackers
  • Ginger
  • Water
  • Various nuts
  • Chicken broth
  • Sports drinks
  • Bananas

These foods are easy to integrate into most diets. For example, people always need to drink heavy amounts of water and sports drinks are a great way to hydrate after sickness. Eat or drink only as much as nausea will allow, though, to avoid vomiting.

While radiation therapy is safe and nausea should only be temporary, managing it in this way can help relieve some of the pain it causes. Don’t be afraid to talk to your radiation therapist to learn more about this concern and other ways that you can keep it from becoming a major problem.

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Posted by on Jan 23, 2017 in Uncategorized |

Are Traditional Lice Removal Methods Not Working For Your Mixed-Race Child? What Are Your Options?

If you’re the parent of a mixed-race child, you may be frustrated after your attempts to remove lice at home have led to tears, multiple loads of laundry, discarded and bagged stuffed animals — and the re-emergence of new nits and eggs on your child’s scalp. Unfortunately, the unique texture of your child’s hair can make it more difficult for some over-the-counter methods to work, causing you to waste time and money as you search for a long-lasting solution. Read on to learn more about some lice removal techniques that may be more effective for your child.

Why does hair texture matter when it comes to lice removal? 

Many commercial lice-killing shampoos and combs are designed for normal to fine-textured hair — often making them ill-suited for the hair of African-Americans, Asian-Americans, and others whose hair is coarser or thicker. This thicker hair can also come with more moisturizing oil follicles, which can make it difficult for lice shampoos to penetrate the shaft and scalp and kill any eggs that may be lingering. The third whammy involves the width of the hair shaft; often, the combs sold with lice-removing shampoo are too fine to be used on thicker hair, leaving you with a choice between a regular comb and pick or your fingers. As a result, when your child is diagnosed with lice or nits, going straight to the drug store may not be the best choice.

What are your best removal options for mixed-race hair? 

In many cases, your best bet is to capitalize on your child’s natural oils and hair texture rather than try to go through more traditional lice removal methods. Because lice can’t live on (or lay their eggs on) oily hair, coating your child’s hair in additional oil, like olive or shea, can help make its surface too slippery for lice to stick. You may also want to purchase a fine-toothed comb with slightly larger gaps than the combs sold in lice removing kits, as this should be large enough to comb through your child’s follicles without being too large to allow the passage of nits or eggs.

You may also want to research head lice removal salons or hairdressers in your area. With a resurgence in the number of cases of treatment-resistant lice in many areas, hairdressers who specialize in lice removal methods are enjoying a new popularity, and you may find that entrusting your child’s hair to a professional is all you need to rid your household of head lice for good.

For more information, check out websites like http://heartlandhealthyheads.com.

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Posted by on Dec 21, 2016 in Uncategorized |

6 Tips To Help Amputees Get Better Sleep

Sleep is important to everyone, but even more so for amputees. How well you rest at night can have a bearing on how you feel when you wear the prosthetic the next day. Poor sleeping habits can lead to swelling and stiffness that will make it difficult to fit your prosthetic. Here are some tips to ensure you get the best sleep possible.  

  1. Buy a new bed. If you are new to wearing a prosthetic, you might find that your current mattress does not offer the same comfort as it once did. The changes to your body could mean that you need a firmer or softer mattress to feel comfortable. 

  2. Shower at night. Before it is time to go to bed, take a shower. Showering helps to relax you and it also helps to prevent swelling in the morning. Gravity and the warm water can sometimes work together to cause swelling. Showering at night gives any swelling a chance to subside. 

  3. Remove your breast forms. If you wear breast forms, sleeping with them on can be uncomfortable if you sleep on your side or stomach. You could also potentially damage them if they are made of silicone. The breast forms can rupture if too much pressure is applied to them. If you have foam breast forms, you can switch to them at night instead of the silicone forms.  

  4. Stretch before sleeping. Stretching might seem counterproductive since you are going to sleep, but it can actually help with flexibility issues, which can affect your sleep. Talk to your doctor about stretching exercises that you can do on a daily basis. 

  5. Use pillows as props. While sleeping, it is important that your legs are aligned. Alignment helps to prevent swelling and adds to your comfort. If your amputation is above the knee, skip out on the pillows. They can cause problems with straightening your hip in the morning. 

  6. Put on the prosthetic right away. After waking up, take the time to put on your prosthetic before you get out of the bed. Once you get out of the bed, swelling can sometimes occur, which can make wearing the prosthetic challenging.  

It could take some trial and error to learn what works best for you at night. If you have trouble finding a remedy that works, talk to your doctor. He or she can make recommendations for getting sleep and even determine if there is another underlying reason you are having trouble sleeping.

For prosthetics, contact a company such as Human Technology.

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Posted by on Nov 22, 2016 in Uncategorized |

Cutting Calories Without Feeling Drowsy

If you have recently started a new weight loss regimen, then you may understand that calorie reduction is the key to successful weight loss. Slow weight loss is wise. If you are a woman, then you should consume about 1500 calories a day to lose about a pound a week. If you are a man, then you should consume about 2,000 calories a day. Once you reduce your calorie intake, you may start to feel a bit drowsy. After all, the body burns calories to create energy. If you want to reduce this tired feeling, then keep reading to understand why eating multiple meals a day can help you. 

Food And Blood Sugar Levels

If you are serious about weight loss, then you may decide to eat three meals a day that provide your body with about 500 calories. While this may seem like a smart plan, this can cause your blood sugar to rise and fall throughout the day. When you eat, your food is broken down into glucose. Glucose is directly used by the body to create energy. Specifically, the sugar helps the body form adenosine triphosphate (ATP). ATP is a molecule that transfers energy from one cell to another so that important functions can be carried out. 

If there is not enough sugar moving through the bloodstream to create ATP, then the metabolism slows down to preserve energy. You will then feel drowsy. You are likely to feel this drowsiness a few hours after you eat a large meal.

Scheduling Meals To Retain Blood Sugar Levels

The feeling of drowsiness a few hours after you eat is a sign that your blood sugar levels are dropping. To keep this from happening, it is wise to eat a snack or another small meal before you start feeling drowsy. Start by changing your eating plan to include three meals and two snacks. One snack should be scheduled between breakfast and lunch and the other should be arranged between lunch and dinner. 

Plan for each meal to provide you with about 400 calories. This will allow for two 150 calorie snacks. Since each snack is meant to boost blood sugar levels, make sure to include a carbohydrate. A protein will also help to provide longer lasting energy. For example, a thin layer of peanut butter spread on whole wheat crackers is a good snack. Foods that contain both protein and carbohydrates like eggs, sweet potatoes, almonds, and quinoa are good snacks as well. For more information, contact a business such as Mid West Fat Loss.

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Posted by on Nov 18, 2016 in Uncategorized |

Still Dealing With Pain Months After Your Shingles Have Healed? What Are Your Options?

Although many adults who have never had shingles themselves (or spent time with a close friend or relative dealing with this ailment) may tend to view it as nothing more serious than a bad case of chicken pox, some shingles sufferers may find themselves dealing with severe nerve pain months or sometimes even years after the blisters have subsided. What can you do to stem this pain and allow yourself to live a more normal life without relying on over-the-counter or prescription pain relievers? Read on to learn more about some pain management techniques that may be able to help those dealing with residual nerve pain from a shingles infection.

Acupuncture

Sliding thin needles under the surface of your skin may not sound like the best way to minimize pain – however, many have found this process to be relaxing and therapeutic. It’s unclear exactly why acupuncture can be successful in reducing pain symptoms, but many believe it’s a combination of the endorphins and other healing hormones that are released each time a needle is placed along with the relaxation of the process itself. 

Your acupuncturist will be able to concentrate on the specific parts of your body that are in pain, placing needles in or near the corresponding pressure points. Most needles will be removed at the conclusion of your visit, although some acupuncturists take advantage of modified needles designed to remain under the skin for a few days to take full effect. 

Pain “scrambling” device

Another innovation in the field of pain management is a device designed to interrupt and divert the pain signals your nerves are sending to your brain. Nerve-related pain can be frustrating largely because there are no physical symptoms responsible for the twinges of pain you’re feeling; instead, these damaged nerves are shooting out random sparks of pain (just like a power line downed in a storm) that travel up your spine and to your brain. This scrambling device blocks these pain signals from ever reaching your brain, and over time and with the reduction of pain-based inflammation, these nerves may be better able to heal themselves.  

Generally, you’ll need to undergo a few treatments with the scrambling device before you notice much of a difference in the way you feel; however, some have reported pain reduction even after the first visit. For those still dealing with nerve pain and who don’t want to become reliant on prescription pain medication, a scrambling device can be a great alternative to other popular treatments. 

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