Rhinoplasty (popularly referred to as a nose job) is a surgical procedure intended to change the shape or size of your nose. However, rhinoplasty isn’t only performed as a cosmetic procedure. It can also be used to address serious breathing difficulties. When rhinoplasty is performed as cosmetic surgery, the goal is usually to adjust your noses size and shape to make it fit better with the rest of your face. It’s important to keep in mind that there are certain things you should and shouldn’t do in the recovery period...read more
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My name is Carolyn. Last year I went from 200 lbs to 150 by taking steps not just to lose weight, but to improve my overall health. This site is about what I've learned.
It's easy to fall into the pit of poor health – we are surrounded by junk food. It's the nutritional equivalent of pumping mud into your car's fuel tank. Sugar is not evil. In fact, glucose is a sugar we need to live. Fructose is a sugar naturally found in fruit. Cellulose is a sugar also known as fiber, and keeps your digestive tract clean. And sucrose (table sugar) is great for treats. We need more fruits and vegetables in our diets. The way I did that was by juicing. It's convenient in that I can make my own juice to sip wherever I go. I no longer have to take a multivitamin to get what I need.