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Posted by on Sep 16, 2015 in Uncategorized |

Questions About In-Home Healthcare? Find The Answers Here!

Bringing a home care provider into your home can mean the difference between independent living or going into nursing care. You likely have a lot of questions that you want answered before opening up your home and life to this service. Below, find the answers to some of the most common questions about senior home care.

Question #1: Will your insurance cover home care?

Answer: This depends. Medicare does cover some home health care services, for example. Generally, these are when the care is prescribed by your physician and the services include skilled medical care, such as physical therapy or nursing care. Private insurance plans may also cover all or a portion of your home health care costs. There are also longterm care insurance policies available, which may also have the ability to offset some or all of the cost.

Question #2: What services will be provided?

Answer: If your services are covered by health insurance or Medicare, then covered services will likely be only those that are prescribed by your doctor for medical reasons. This includes physical and occupational therapy, skilled nursing services, hearing or speech therapy, and the changing of dressings on wounds. Optional services are also available, which you can pay for out of pocket if you don’t have additional insurance coverage. These include personal care, such as bathing and grooming help, along with household services, which can include cooking, laundry, and running errands.

Question #3: Are there temporary options available?

Answer: Often, home health care is only for a limited time. For example, you may only need the services to help you recover from a recent surgery, illness or accident. Sometimes, you may only have one or two visits, such as if you need home health services to help you learn how to use a new assistive device, such as a wheelchair. You will likely have a limited time for services if it is covered by insurance or Medicare, which will depend upon the limitations of your policy and the length of time it is prescribed for.

Question #4: How is communication handled amongst your various care professionals?

Answer: Fortunately, you won’t need to try and remember everything that happens at home or at the doctors. As medical professionals, your home health provider will share your medical records from home – including things such as blood pressure readings and physical therapy stats – with your doctor. They will also have access to your records with your doctor. It is also highly likely that all of your medical professionals will work together via phone or email to develop an integrated treatment plan for both home and in-office.

For more information, contact a professional like those at In Your Home Care.

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Posted by on Sep 4, 2015 in Uncategorized |

3 Things To Remember When It Comes To Exercising During Pregnancy

If you exercised regularly before you got pregnant, then you should be fine to continue exercising after you are pregnant. However, keep in mind that you will likely feel different and your body will be going through some major changes. Because of this, you need to look at exercise a bit differently. This article will discuss 3 important things to remember when it comes to exercising during pregnancy. 

Ask Your Doctor 

If you have any questions regarding exercise whatsoever, be sure to ask your doctor. If you were exercising before you got pregnant, and if you have a healthy and safe pregnancy, then your doctor will likely recommend continuing your fitness regimen. They will tell you not to increase you workouts, though, because this will put your body under stress that it isn’t used to. This can be especially harmful for you and your baby. Your doctor will also tell you that you need to avoid and modify some exercises, which will be discussed in the next section. 

Make Modifications 

Since your body is changing and growing a human, it is important to keep the two of you safe. To do this, you will need to make some changes to your fitness routine. Sometimes it is a simple modification, but other times it is finding a different type of workout that works that same muscle group. For example, it is not wise to do crunches on your back after the first trimester because of the pressure that it puts on your organs. However, there are other safe abdominal exercises that you can do, so you will want to do those instead. You may also need to make smaller modifications, such as decreasing your weight on certain exercises, and walking when you feel fatigued during a run. It is also very wise to completely avoid unsafe exercises such as skiing, ice skating, etc. 

Listen To Your Body

The most important thing that you can do when you are exercising while pregnant is to listen to your body. If you feel great, then keep doing what you’re doing. If you feel fatigued, stop. It is okay to take a break or call it good for the day if you just aren’t feeling it. Also keep in mind that as you get further along in your pregnancy, exercise will become more and more difficult, so it is okay to cut back on the time that you spend exercising each day and also the amount of days that you exercise per week. 

If you have any further concerns about exercising while pregnant, talk to an OB GYN, like those at Mile High OB GYN.

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Posted by on Sep 3, 2015 in Uncategorized |

A Diabetic’s Guide To Ingrown Toenails

Many people suffer from ingrown toenails and find them to be nothing more than a minor annoyance. However, if you’re a diabetic, an ingrown toenail can be a serious problem. Diabetes often impairs circulation to the feet, which can cause any infection that starts in the ingrown nail to proliferate rapidly and possibly spread to the surrounding tissues. If you’re a diabetic and think you may have an ingrown toenail, here’s what you need to do:

Call Your Physician or Podiatrist Immediately

Even if there are no signs of infection (like pus and swelling), you should call your podiatrist immediately if you develop signs of an ingrown nail. If you do not regularly go to a podiatrist, call your regular physician. Signs of an ingrown nail include:

  • Redness in the area surrounding the nail
  • Sensitivity when you press on the toenail or an area of the toenail
  • Pain in the toenail when you wear shoes
  • The visual appearance that the nail is growing into or under the skin to its side

Depending on the symptoms you’re experiencing and how well controlled your diabetes is, your podiatrist or physician may want to see you immediately, or they may schedule you for an appointment within a few days.

Go to the Emergency Room If…

There are actual signs of infection in your toenail. If you see any pus, the toe is throbbing and red, you’re developing chills, or you think you may have a fever, there’s a good chance the toe is infected. Head to the emergency room so you can get treatment right away before the infection has a chance to spread to the other tissues in your foot, or worse yet, to your blood. You should also head to the ER if you cannot reach your podiatrist or physician – even if the nail does not appear to be infected.

How Ingrown Nails Are Treated

Your podiatrist will likely trim your ingrown nail in a way that keeps it from growing into your skin any further. (Do not attempt this at home. Without the proper equipment, you’ll increase your risk of infection even further). If there are any signs of infection, you’ll be prescribed an antibiotic to ensure that the infection does not spread. Any pus pockets that have developed will likely be lanced and drained. If your toenail is not yet infected, your podiatrist will likely give you an antibiotic cream to apply to prevent infection.

If you have severely impeded circulation due to your diabetes, you may require a brief hospital stay just to ensure the infection does not spread.

When you’re a diabetic, an ingrown toenail is not an ailment to be taken lightly. Since an infection in the nail could prove deadly if it spreads, seeking prompt treatment is certainly in your best interest. For more information, contact West Central Podiatry Consultants or a similar organization.

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Posted by on Sep 2, 2015 in Uncategorized |

4 Things You Need To Know About Pitted Keratolysis

Pitted keratolysis is a skin disorder that affects the soles of the feet. Here are four things you need to know about this condition.

What are the symptoms of this condition?

If you have pitted keratolysis, you will see shallow pits in the skin on the soles of your feet. These pits are circular and may overlap with each other to form larger pits. Sometimes, the pits have a green or brown hue, but they may also be the same color as the rest of your skin.

These pits tend to occur on the pressure points of your feet like your heels and the ball of your feet, but anywhere on the sole can be affected. Usually, the condition occurs on both of your feet, not just one. This condition may also make your feet smell quite bad which can be embarrassing for sufferers.

What causes pitted keratolysis?

Pitted keratolysis is caused by a bacterial infection on the soles of your feet. Many types of bacteria are naturally present on your skin, and given the right conditions, they can grow out of control. If your feet are exposed to excess moisture, the bacteria may be able to proliferate and lead to pitted keratolysis.

The excess moisture responsible for this condition may be the result of working out in shoes that don’t allow your feet to breathe or working in wet environments. If you have a condition that makes you sweat excessively, such as hyperhidrosis, you may also develop pitted keratolysis.

How do dermatologists treat it?

This condition is treated by keeping the feet dry. You may be given a medication such as aluminum chloride 20% solution to keep your feet dry. You may also be given a medication to kill the bacteria on your feet such as an antibacterial cream. In severe cases, oral antibiotics may also be given. You will also be instructed to wash your feet twice a day.

How common is pitted keratolysis?

Pitted keratolysis occurs throughout the world and is a fairly common condition. The prevalence rates vary based on the occupations and environments of the people studied; people whose feet are in a wet, hot environment are more likely to have the condition. Here are some of prevalence rates reported by studies done throughout the world, including in America.

  • 20.4% among homeless men in Boston;
  • 13.5% among athletes in Germany;
  • 42.5% among ride paddy workers in India;
  • 53% among American soldiers stationed in Vietnam;
  • 2.6% among boarding school students in Turkey.

If you notice small pits on the bottoms of your feet and a foul odor, see your dermatologist (like those at Advanced Dermatology Care) right away. You may have pitted keratolysis, a treatable condition. 

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Posted by on Sep 1, 2015 in Uncategorized |

A Patient’s Guide To Dealing With A CT Scan

When you want to be sure that you are prepared for your CT scan, there are a number of guidelines to keep in mind. Whether you have cancer or have sustained potential injuries, having to go in for computerized axial tomography can be an uncertain experience. To make sure that you are best able to understand this process and get through it, follow the points below and consult your doctor if you have further questions. 

Wear The Proper Clothing

The most important first step to take when it comes to getting a CT scan is to be mindful of what you wear. First and foremost, be sure that any clothes you wear are loose and comfortable. You may be subject to the scan for an extended period of time and should not wear anything that is stressful or confining. In some cases, the doctor may also provide you with a gown that you can wear. Before taking your CT scan, be sure to get rid of any objects that might contain metal. This includes your glasses, wedding ring, earrings and hairpieces.

Methodically Deal With Your Stress

Since CT scans are often set up in the pursuit of finding potentially bad news, it can be an incredibly stressful experience. For this reason, you should follow some steps that will allow you to deal with this anxiety and worry.

You should also begin meditation, yoga or any other relaxation techniques that will help you deal with the potential stress of your scan. Going into the CT scan with plenty of sleep and a relaxed body and mind are the best things you can do.

Be Mindful Of The Next Steps

Once the CT scan is over, you should be ready to take the next step. Do as much research as possible ahead of time, so that you are always aware of potential diagnoses and what your options are moving forward. Physically, you should be fine once the CT scan is complete, though your doctor may recommend that you stay at the clinic for a while to be sure that you are fully recovered. Further, be sure to drink plenty of fluids when you get home and get plenty of sleep.

Follow these steps and use them as you prepare for your CT scan.

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