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Posted by on Oct 31, 2014 in Uncategorized | 0 comments

Unconventional Migraine Treatments: What You Should Know

When it comes to your migraine headaches, you may feel like you have exhausted all of your treatment options. From prescription pain medication to high doses of caffeine and everything in between you have tried all that conventional treatments have to offer. And, unfortunately, you are still suffering from the chronic, mind-numbing, life-disrupting pain that paralyzes you for days. on end.  Luckily, you may not have exhausted all of your treatment options after all. There are several unconventional migraine treatments available that can help ease your pain and suffering. All you have to do is learn what your options are and give them a try. You will be feeling better before you know it. 


Botox often wrongfully receives a lot of negative press. This treatment is most often used in cosmetic procedures to reverse or stop the effects of aging on a person’s skin. It is an injection made from a bacteria (and toxin) known as botulin. 

The purpose of Botox Chevy is to deaden or weaken certain muscles into which the toxin is injected. While most people only know of the cosmetic applications of Botox, there are several uses for this treatment. Some doctors have used Botox injections to treat chronic migraine headaches. 

This treatment involves several mini-injections of Botox throughout different areas of the neck and head, including the back of the neck, temples, and forehead. These Botox injections are not meant to have any outwardly visible effects, but instead to weaken the muscles that contribute to migraine headaches. If you are interested in this treatment, talk to your doctor or neurologist to schedule your first appointment.


Outside of the realm of standard medical treatment you can receive in a doctor’s office, there are alternative medicine options available to treat your migraine headaches as well. Among these options is the ancient Chinese practice of acupuncture. 

Acupuncture stems from the theoretical construct that the human body operates based on energy that flows throughout the body. This energy, known as Qi, is responsible for keeping the body healthy and balanced. When your energy flow is blocked or obstructed in any way, this can lead to several physical problems including migraine headaches.

To remedy these energy obstructions, an acupuncturist will insert tiny needles into certain energy points on your body to stimulate proper energy flow and healing. In the case of migraines, the majority of these energy points are located in the forehead and facial area. Additionally, there are headache points located on the hands that are stimulated as well to help relieve pain, tension, and stress associated with migraine headaches.

While you may have exhausted conventional migraine treatments, there are other unconventional options available to you. If you combine these unconventional treatments such as acupuncture and Botox, with standard migraine treatments, you may find yourself feeling a great deal better in no time. 

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Posted by on Oct 28, 2014 in Uncategorized | 0 comments

Tips For Reducing The Occurrence Of Urinary Tract Infections

Are you someone who has frequent urinary tract infections (UTI)? Perhaps you are interested in natural remedies and lifestyle changes that could reduce the occurrence of these infections, which are sometimes referred to as bladder infections.

Increase Vitamin C Intake

Cranberries are notorious for being a good option for treating UTI sufferers. There are other fruits that have high levels of Vitamin C too. Keep this in mind if you do not like the taste of cranberries. Examples of other sources are blueberries and pineapples. 

Some people choose to take Vitamin C supplements. You can also find cranberry extracts in pill form which will give you a quick way to ingest cranberries and reap their benefits. 

Drink More Water

Moderately increasing your water intake can help to flush out bacteria. Choosing to increase your water intake significantly should be discussed with your doctor due to the risk of water intoxication, which is potentially lethal. 

Herbal Teas

According to Livestrong, consuming herbal teas can help in the treatment of bladder infections. The teas have a disinfecting effect on the urinary system. Corn silk, dandelion, nettle, and uva ursi are examples of herbs that can help these infections.

Keep in mind that some herbs have not been tested extensively in traditional medical settings. There are a number of people who choose to take these herbal treatments and find relief though. Some herbs may interact with prescribed medications and have ill effects, so inform your doctor prior to starting herbal treatments.  

Refrain or Limit Use of Irritants and Triggers

Consuming alcohol and coffee can irritate the bladder and lead to urinary tract infections. Be aware that there are foods and beverages that have these ingredients in them which is why it pays to read labels if you make the decision to avoid irritants altogether.

Certain clothing can also contribute to urinary tract infections. For example, tight fitting underwear, pants, and shorts restrict air from freely flowing. This can lead to moisture which encourages bacteria growth.

Choose loose fitting clothing when possible. If you must wear tight fitting clothing for a special event, consider using pantiliners and feminine hygiene wipes. Cleanse the genital area wiping front to back with the wipes, and change the liners every few hours.

Close Contact with a Urologist

A urologist, such as Dr. Matthew Bui, is the best resource to use if you are experiencing recurring urinary tract infections. Ensure you notify your doctor if you plan to abruptly stop any prescribed treatments related to your care. They can offer more natural options for preventing UTI flareups. 

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Posted by on Oct 28, 2014 in Uncategorized | 0 comments

Treatment Options for Boutonnière Deformity

Boutonnière deformity refers to a hand condition in which a finger is bent in a particular way. In most cases, the finger is bent downwards at the middle joint and backwards at the end joint. This condition is typically seen weeks following an injury of the hand or can be a result of progressive rheumatoid arthritis. There are both surgical and non-surgical options available to treat boutonnière deformity.

When Surgery Is Needed

Surgery may be recommended to patients with advanced forms of boutonnière deformity. In the majority of cases, surgery can help improve function and reduce pain. However, surgery cannot always restore the full look and function of the finger. When boutonnière deformity is left untreated for an extended period of time, it can become much more difficult to treat. Surgery is generally recommended when

  • A sizable bone fragment has shifted in the finger
  • The tendon is severed
  • A deformity develops from rheumatoid arthritis
  • The deformity does not improve with a splint

Non-Surgical Treatment Options

Non-surgical treatment is preferred and can be effective if the deformity is treated early. Finger splits are the most common non-surgical treatment option. A splint is used to securely hold the middle joint of the finger in attempt to straighten it. Finger splints can also help prevent the ends of the tendons from separating as the finger heals. A splint may need to be worn for several weeks before the condition of the finger improves.

Other non-surgical treatment options for boutonnière deformity include stretching exercises. Various exercises of the fingers can be used to gain strength and flexibility in the hand and fingers. For example, one finger stretching exercise involves gently bending the tip of the thumb downwards towards the base of the index finger. Hold the stretch for 30 to 60 seconds, rest, and repeat.

Preventing Boutonnière Deformity

While it’s not always possible to prevent boutonnière deformity, there are things you can do to significantly decrease your risk of developing the condition. It’s critical to wear the proper equipment when playing sports. Use gloves that protect your hands and learn how to properly catch and release a ball to prevent injuring your hand or fingers. If your deformity is caused by arthritis or another situation, talk to your doctor about ways to protect your joints.

Boutonnière deformity is usually caused by an injury and can cause chronic pain and swelling on the affected finger. For more information about boutonnière deformity treatment options, contact your local orthopedic surgeon.

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Posted by on Oct 28, 2014 in Uncategorized | 0 comments

3 Symptoms Of Menopause Relieved By Natural Hormones

If you suffer from severe menopausal symptoms, you may have considered taking hormones such as synthetic estrogen. While effective in relieving symptoms, synthetic or conventional hormones may raise the risk for breast and endometrial cancers, heart attack, blood clots and stroke. Conversely, natural hormone replacement therapy may be a safer alternative, and unlike conventional hormones which are derived from the urine of pregnant mares, natural hormones are derived from plant sources such as wild yams. Here are three symptoms of menopause that may show improvement after taking natural hormones:

Hot Flashes And Night Sweats

Most menopausal women experience hot flashes and night sweats to some extent. While certain women develop only minor symptoms, others find that their lives are disrupted because of drenching hot flashes and night sweats that interrupt sleep. Natural hormones can quickly eliminate these intrusive symptoms, help you sleep better and eliminate embarrassing facial flushing and body-wide sweating that can ruin your makeup, hairstyle and clothing.

Not only can hot flashes and night sweats cause increased perspiration and an elevated body temperature, they can also lead to palpitations, anxiety, dizziness and nausea. In severe cases, profuse sweating can cause electrolyte imbalances, especially potassium and sodium losses. Talk to your physician to determine if natural hormone replacement therapy might help reduce the intensity and frequency of your hot flashes and night sweats.

Brittle Bones

Estrogen helps keep your bones strong and resistant to fractures. During menopause, your levels of circulating estrogen sharply decline, causing your bones to thin. When this occurs, you lose bone density, which raises your risk for a fracture, especially a hip fracture, if you sustain a fall. Natural hormones can help increase bone density and may even stave off a condition known as Dowager’s hump, which is a characteristic sign of severe osteoporosis.

Vaginal Atrophy

Menopause can also lead to vaginal atrophy. This condition causes the tissue of the vaginal walls to atrophy or thin, leading to irritation, dryness and bleeding. Hormone replacement therapy helps restore the integrity of vaginal tissue, eliminating the symptoms of atrophy. For this condition, your physician may recommend the use of a vaginal cream or ointment that you can insert with an applicator; if you prefer, vaginal suppositories can be prescribed instead.

Talk to your physician to determine if the above menopausal symptoms can be effectively treatment with natural hormone replacement therapy. If you decide that this type of treatment is right for you, your doctor will take saliva and urine samples to test your hormone levels so that your prescription can be sent to a compounding pharmacy and formulated by the pharmacist.

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Posted by on Oct 27, 2014 in Uncategorized | 0 comments

Will Chiropractic Adjustments Help My Infant Sleep Better?

Chiropractors recommend adjusting newborn babies within their first week of life. This helps their bodies adjust after the trauma they experience at birth. However, infants of all ages benefit from chiropractic care, with improved sleeping habits being among the most notable benefits. But these benefits aren’t limited to newborn babies. People of all ages have demonstrated improvements in their sleeping patterns through chiropractic care.

What is an Infant Chiropractor Adjustment Like?

While all chiropractors can perform infant adjustments, some chiropractors specialize in prenatal and family chiropractic care. They have spent an extra year or two on pre- and post-natal care before opening their own practice. These chiropractors are most prepared to adjust your precious newborn. During an infant adjustment, your child will receive minor, gentle adjusting. No force is applied, and no popping sounds are heard in an infant adjustment. It is more like a spinal massage than a spinal manipulation.

How Does Chiropractic Care Improve Infant Sleep?

Chiropractic care focuses on aligning the neck to reduce tension in your baby’s body. Infants often favor one side over another, and tilt their heads that way. Tension is also manifest when infants are restless when laying down or are colicky. Chiropractors help relax the spine and align the neck to strengthen both sides of the body. As this tension is reduced, your infant will sleep better during the night. Other benefits include easier nursing and fewer earaches.

Are Infants the Only Ones who Experience Better Sleep?

Newborn babies aren’t the only ones who have seen an improvement in their sleeping habits through chiropractic care. Children and adults of all ages have reported a reduction in episodes of insomnia and sleep apnea. This is because chiropractic adjustments have similar benefits at any age – they are designed to decrease tension in the neck and promote relaxation. They also help with posture problems, which affect your breathing and contribute to sleep apnea. If you struggle with a sleep disorder, chiropractic care might be something for you to look into, as well.

Chiropractic care, such as that offered by Reading Chiropractic, is a form of alternative medicine that improves sleeping habits. Infants benefit from gentle adjustments which are designed to decrease tension and prevent head tilting. As these problems are addressed, your infant will relax better at night and sleep for longer periods at night. For older children and adults who struggle with sleeping disorders, chiropractic care is also an option for better developing sleep patterns.

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